Blog Archive

If you’re one of the 10.4 million adults suffering from hemorrhoids then you know how uncomfortable and painful they can be. While some go away on their own, the condition can become so severe that the only option is to remove the hemorrhoids surgically. Fortunately, hemorrhoid  embolization has increased in...

With as many as 1 in 8 people around the world living with obesity doctors and researchers are working hard to find ways to help individuals lose weight safely and effectively. You might have heard about a type of medication called GLP-1s, which stands for "glucagon-like-peptide-1 agonists". These medications were...

Approximately 2 out of 3 US citizens are overweight, so congratulations on your weight loss efforts. Sadly, many people find themselves disappointed as they realize that despite shedding pounds, they still lack the desired appearance. If you’re one such person, the good news is that we offer a solution with...

Are you feeling frustrated or overwhelmed on your weight management journey? We understand where you’re coming from. But the good news is that you’re not alone and there are effective solutions out there. At MINT Stl, we understand the ups and downs of trying to manage your weight, and we're...

Losing weight and getting the body shape you want often go together, but they're not the same thing. Even if you've managed to lose weight through diet and exercise, you might still have some stubborn fat or loose skin left. That's where body sculpting can help. It targets those specific...

The quest for a safe and efficient weight loss solution seems endless. However, semaglutide, the latest anti-obesity medication approved by the U.S. Food and Drug Administration in 2021, continues to generate buzz 3 years later. This article reveals all you need to know about semaglutide for weight loss. So, let’s...

If you’re experiencing urinary problems, you may be wondering whether you have prostatis or BPH. Prostatitis and BPH are two different problems that affect the prostate gland. Prostatitis means the gland is inflamed, often due to infection or other reasons. Meanwhile, BPH is when the prostate grows bigger but not...

If you're a man in your middle years, chances are you're familiar with Benign Prostatic Hyperplasia (BPH). This condition is prevalent, affecting approximately 50% of men aged 50 and older - and this percentage increases significantly with age. While BPH isn't typically life-threatening, untreated BPH complications can lead to considerable...

Benign prostatic hyperplasia (BPH) and prostate cancer are among the most prevalent conditions impacting the prostate, a vital gland within the male reproductive system. Situated beneath the bladder, the prostate contributes to semen production. In younger males, it typically resembles the size of a walnut but tends to enlarge with...

Learning that you have benign prostatic hyperplasia (BPH), commonly known as an enlarged prostate, can come as a shock. It's natural to feel concerned about your diagnosis and have questions you need answers to. For your peace of mind, we’ve separated the myths from the facts surrounding BPH so you’re...

Benign prostate hyperplasia (BPH) is a technical term for an enlarged prostate and affects up to 50% of all men over the age of 50. Yet, despite its commonality, the problem often goes undisclosed by those who have the condition, with many, simply putting it down to ‘getting old’. In...

BPH is a common condition that affects many men as they get older and typically leads to urinary symptoms that can affect their quality of life. One question we’re often asked is “Does an enlarged prostate affect a man sexually?” This post explains the meaning of an enlarged prostate (BPH),...

Benign prostatic hyperplasia (BPH) and prostate cancer are two of the most common conditions affecting the prostate gland. Both conditions share similar symptoms which is why men often think they have prostate cancer when they don’t. This article discusses the difference between BPH and prostate cancer symptoms, so you can...

When you’re suffering from the symptoms of an enlarged prostate (BPH) there’s even more reason to consider your overall health. Being mindful of the foods you eat, taking supplements, and making a few changes to your habits and lifestyle, can all help reduce and manage BPH symptoms. But what about...

Are you struggling with benign prostate hyperplasia (BPH), also known as an enlarged prostate? You’re not alone. BPH is the most common prostate problem for men over the age of 50.  At MINT, our team of board-certified interventional radiologists provides prostate artery embolization (PAE) -  a fast and effective minimally...

When considering the treatment of BPH (benign prostatic hyperplasia) also referred to as an enlarged prostate gland, you may be trying to decide between PAE vs. TURP.   Prostate artery embolization (PAE) and transurethral resection of the prostate (TURP) are two of the most common treatment options for BPH. While...

If you’re suffering from urinary problems such as needing to urinate more frequently or having difficulty urinating, you may have benign prostatic hyperplasia (BPH) otherwise known as an enlarged prostate. BPH is extremely common, so much so that around 50% of men between the ages of 51 and 60 have...

If you’re struggling with the symptoms of Benign Prostatic Hyperplasia (BPH) you’re certainly not alone. Around 50% of men  between the ages of 51-60 have the condition and this percentage increases to 80% in men over 70. Not everyone requires treatment, but for those who find the condition affects their...

Now, you may be wondering why it’s so important to manage stress to alleviate the symptoms of BPH. The answer is that learning to manage stress will improve your quality of life. Understandably, the symptoms of BPH or an enlarged prostate can cause stress. Urgently needing to urinate while you’re...

Stress is a normal part of life, triggered by a variety of different situations and life events. Stress in the workplace, for example, tops the leaderboard, with a whopping 80% of U.S. workers saying they experience stress on the job. Stress can cause your body to react in a variety...

You’ve most likely heard the term ‘enlarged prostate’, but what does that mean, exactly? A humongous swelling in your nether regions might pop into your mind, but that’s not a tell-tale sign that you may have problems with your prostate. This article discusses how to recognise enlarged prostate symptoms (medically...

Are you wondering how to shrink an enlarged prostate naturally, or if it’s even possible? If so, you’ve come to the right place. Dealing with an enlarged prostate, also known as benign prostatic hyperplasia (BPH), can be challenging. However, there are natural remedies that may help alleviate symptoms and promote...

If you’re struggling with an enlarged prostate (BPH) it may help to know that you’re not alone. Around half of all American men have benign prostatic hypertrophy (as the condition is medically known) by the time they hit the age of 60. Fortunately, a relatively new treatment PAE – prostate...

Is an enlarged prostate dangerous? Well, the good news is that having an enlarged prostate doesn’t mean you have cancer; but that’s not to say it doesn’t have its dangers. This post explains all you need to know about an enlarged prostate, its symptoms and treatment. What is an enlarged...

If you're a man who's been dealing with the discomfort of an enlarged prostate, also known as benign prostatic hyperplasia (BPH), you're not alone. Statistics reveal that this common disease increases once a man reaches his forties, with a prevalence of 8%-60% at the age of ninety years, causing symptoms...

As November is National Diabetes Awareness Month, it’s a good idea to talk about this challenging and complex disease and its impact on our overall well-being, in particular our vascular health. Here are the facts: The CDC estimates that 37 million Americans have diabetes – that’s roughly 1 in every...

If you’re reading this article then chances are you or a loved one suffers from this uncomfortable and painful condition. While there’s no magic bullet to make hemorrhoids disappear overnight, you can significantly ease the discomfort and reduce the risk of flare-ups through a carefully tailored hemorrhoids diet plan. The...

According to research, 50% of all men over the age of 50 have an enlarged prostate yet, in male circles at least, it’s hardly ever talked about. Moreover, the likelihood of getting it increases with age so by the time a man is 80, he is 90% likely to have...

Have you ever wondered why some veins appear blue, while others seem green beneath your skin? The colors of arteries and veins are a topic that has puzzled many, but understanding this phenomenon is not only fascinating but can also provide valuable insights into the inner workings of your circulatory...

Uterine fibroids are a common health concern among women worldwide. In the US alone, 20-25% of women of reproductive age have fibroids. Moreover, by the age of 50, up to 70% of white women and up to 80% of black women have fibroids. These non-cancerous growths in the uterus can...

Have you recently been diagnosed with an enlarged prostate? If so, you’re certainly not alone. An enlarged prostate also known as benign prostatic hyperplasia (BPH) is the most common problem for US men over the age of 50. By the age of 60, it’s estimated that around 50% of all...

Even when we aren’t particularly active, our legs certainly are. They allow us to move while providing bodily support. In fact, it’s estimated that every time we walk, our legs have to withstand between 2-3 times our body weight. It’s no wonder then that leg pain is incredibly common. According...

About 1 in 10 of us suffer from diabetes – that’s a whopping 37.3 million Americans. Furthermore, 1 in 5 people don’t even know they have the condition. For individuals managing diabetes – a condition affecting blood sugar regulation – foot ulcers can be a common problem. These open sores...

Most people are only too aware of the problems that plaque can cause in the mouth but did you know that another type of plaque exists that can, if left untreated, have far-reaching, and damaging consequences? Known as arterial plaque it affects the vascular system, in particular, the arteries. But...

When it comes to men’s health concerns, the term ‘varicocele’ is one that many may not be familiar with. However, this condition characterized by enlarged veins in the scrotum, can raise questions regarding potential dangers, particularly when it’s on the right side. This article explains what a varicocele is, why...

So, the summer’s in full swing and it’s time to get into that short cotton dress or loose-fitting pair of shorts; but for many women with varicose veins, displaying their pins can seem like a daunting ordeal. Of course, it’s easy to resign yourself to a lifetime of trousers or...

Hemorrhoids (piles) is a topic that often remains shrouded in embarrassment and secrecy, even though it affects over 340 million people worldwide. For many people, the discomfort, pain and itching that accompanies the problem is enough to disrupt daily life. The good news is that it doesn’t have to be...

Life for most people is a journey filled with twists, turns, and unexpected challenges. One such challenge that many women face is fibroids. It’s estimated that 20% of all women are currently living with fibroids. While these non-cancerous uterine growths can sometimes disrupt daily life and plans, they shouldn’t define...

With prostate cancer being the second most common cancer for men in the US – beaten only by skin cancer, you’d be well advised to start thinking about your prostate health and the choices that promote it. While genetic inheritance can affect a man’s risk of prostate cancer and, of...

Have you ever considered how the circulatory system functions? While we often celebrate the power of the heart, we tend to overlook the importance of our veins in maintaining this life-giving circulation. Chronic Venous Insufficiency (CVI) is a condition that arises when a vein’s efficiency is compromised, leading to a...

When we consider embarrassing health problems, hemorrhoids are among the first things that come to mind. Yet, there is another condition many men simply don’t talk about - varicoceles! So what are Varicoceles? It’s a condition that affects around 15% of all adult males and occurs when veins in the...

You're not alone if you've been diagnosed with Pelvic Congestion Syndrome. It's a fairly common condition that affects around 15% of females between the age of 15 and 50 in the United States and up to 43.4% of women worldwide. It's only natural to have concerns and questions following your...

People tend to have a love-or-hate relationship with compression stockings. Granted, they’re not the most attractive, but they are the most conservative and effective treatment for preventing and treating the symptoms and complications of varicose veins. This article will explain everything you need to know about compression stockings so that,...

Both uterine fibroids and ovarian cysts are problems that affect many women worldwide, particularly before menopause. While cysts are less common, affecting around 1 in 10 women, it’s estimated that fibroids affect up to 77% of all women of childbearing age. Furthermore, women who experience both fibroids and cysts experience...

Peripheral artery disease (PAD) affects up to 20 million Americans and is more prevalent than cancer, strokes and heart failure. Yet, this potentially life-threatening disease isn’t very well known in the community, and some people have never even heard of it. Because peripheral artery disease is a dangerous problem, it...

So, let's talk about hemorrhoids, or piles, as they are commonly known. It isn't a subject everyone wants to discuss, yet it affects 36 million men and women in the US annually. Because it's an embarrassing topic that people don’t want to talk about, many people prefer to Google how...

As men age, they may experience an enlargement of the prostate gland – a condition known as benign prostatic hyperplasia (BPH). It’s so common that it’s estimated that 50% of all men aged between 51 and 60 have the condition. That number jumps to 70% of men aged between 61...

The female uterus is a complex reproductive organ that, on occasions, can be affected by various conditions. Two common conditions affecting the uterus are fibroids and polyps. Both conditions are growths. But how do they differ?  The difference between uterine fibroids and uterine polyps is their composition. Fibroids consist of...

If you’ve ever researched varicose vein treatments, you’ll probably know quite a lot. However, some lesser-known procedural facts are rarely mentioned or are unexpected. In this post, we’ll talk about six of these little-known truths so you can make a fully informed decision about your treatment options. So, let’s get...

Peripheral artery disease (PAD) is a common problem affecting over 6.5 million Americans aged 40 and over. It’s essentially caused by a build-up of fatty plaque that blocks the arteries that pump blood to the extremities – typically the legs. While managing PAD involves various lifestyle changes and medical treatments,...

Uterine fibroids are non-cancerous growths that develop on the wall of the uterus. While they are almost always harmless, 15 million American women are estimated to experience problems associated with fibroids, like excessive bleeding (heavy periods), intense pelvic pressure, lower back pain and reproductive/fertility issues.  Previously, the only option was...

As men age, almost all will begin to experience prostate enlargement, also known as benign prostatic hyperplasia (BPH). While not everyone experiences symptoms, a large majority do, resulting in about one in three men over 50 facing urinary flow problems. While surgery and medication are viable treatment options for BPH,...

Did you know that over 80 million Americans are currently living with varicose veins? That's around 23% of the population. Varicose issues are caused when veins in the lower limbs become twisted and swollen. As a result, the condition can be painful and unsightly; therefore, living with the problem can...

Peripheral artery disease (PAD) is a common circulatory problem affecting many people, particularly those over 50. In fact, it's estimated that PAD affects up to 12 million Americans, which is more than those currently living with cancer. PAD is caused by a build-up of plaque in the arteries that carry...

Did you check your blood sugar levels before dinner and see yellowish pus oozing from a wound on your hand that seems to have been there forever? Perhaps you’re wondering if there’s a problem. Should it really take this long for wounds to heal? Typically, wounds should be well on...

If you've been diagnosed or suspect you may have uterine fibroids, then it's only natural that you're worried about how they will affect your life. Are they cancerous? Will they prevent you from having children? These are both thoughts that are probably racing through your mind right now. Well, take...

If you’re suffering from varicose veins, you’re certainly not alone. In fact, it’s estimated that 23% of the adult population in the USA have the condition, which is also more common in women than men. Unfortunately, the chances of developing varicose veins increases with age, and heredity is also thought...

Varicose veins are more common than you may think. In fact, up to 35% of Americans are affected by them and they become more prevalent with age. Perhaps you’re concerned about varicose veins. It seems that most people have an opinion on what causes them, who gets them, and what...

Let’s face it; hemorrhoids aren’t a subject most people want to discuss. Yet, if you’re over 50 or pregnant, there’s a strong chance you’ve had one. Like millions of Americans, you probably applied an ointment or a witch hazel pad and the issue was resolved in a few days. However,...

Let’s face it, if you suffer from problematic fibroids, the last thing you might want to do is exercise. Because larger fibroids are a source of discomfort, it’s understandable why you wouldn’t want to do anything that triggers pain. Yet, surprisingly, fibroids and exercise have a unique relationship, particularly in...

Have you visited the doctor with painful, swollen or cramped legs recently? If so, then you may have been diagnosed with a condition known as Chronic Venous Insufficiency (CVI). CVI is a common disease that affects around 1 in 20 adults, with numbers typically increasing as we age. Those who...

Let's face it; if you're over 50 and are male, there's a good chance you will have benign prostate hyperplasia (BPH) – commonly known as an enlarged prostate. According to research, 50% of males aged 50 and over experience this problem. While some show no symptoms, others are less fortunate,...

According to the CDC, around 13 men in every 100 will get prostate cancer at some point in their lives. It’s the second most common cancer after breast cancer. Similarly, half of all males over 50 and 70% of males over 60 will experience problems associated with an enlarged prostate....

Let’s face it; hemorrhoids can be a great source of embarrassment for many people. As a result, they aren’t always easy to discuss. The reality, however, is that they’re a widespread condition affecting 1 in 20 Americans over 50. So, if you have been diagnosed with this condition, you’re certainly...

Even if you aren't particularly active, your legs are. After all, they have to support the rest of your body. So, it's hardly surprising that we can experience minor aches, cramps, and other lower limb discomforts from time to time, particularly as we age. That said, certain leg pain may...

If you suffer from uterine fibroid symptoms, such as heavy menstrual bleeding, pelvic pain, severe bloating or constant pressure on the bowel and bladder, one of the most successful treatments for eradicating fibroids is uterine fibroid embolization – or UFE for short.  UFE is a non-surgical alternative to surgical treatments...

Peripheral Artery Disease, known as (PAD), is a common vascular problem that occurs when arteries become clogged with plaque, thus restricting blood flow to the lower limbs and feet.   Common symptoms include painful cramping in the thigh or calf muscles, numbness of the leg or foot, lower leg weakness,...

It’s official, the festive period is now well and truly over, and 2023 has kicked in with a vengeance. Yet, while January brings us back down to earth with a resounding thud, the new year is also a time for reflection – a time for renewed hope and change. But...

An enlarged prostate or benign prostatic hyperplasia (BPH) is a common condition affecting over 50% of all men aged between 50 and 60 and up to 70% of men over 70. Because the most common symptoms of BPH relate to urinary function, it’s commonly diagnosed when patients experience frequent urination...

From an evening glass of wine with your meal to a pint in your local bar, alcohol is ubiquitous. However, drinking too much alcohol can lead to serious health risks, such as liver damage, high blood pressure and an increased risk of certain cancers. It can also impair your judgment,...

The prostate gland is a small, walnut-sized organ of the male reproductive system. Although not a part of the urinary system, it can cause a raft of urinary problems when it´s not working properly or is enlarged. These include: Difficulty starting to urinate Weak or interrupted urine flow Frequent urination,...

An enlarged prostate, or benign prostatic hyperplasia (BPH), is a common condition in older men. It occurs when the prostate gland becomes enlarged, making it difficult to urinate and leading to other urinary issues. While the exact cause of BPH is unknown, medications are often prescribed to help manage the...

If you have an enlarged prostate, it’s important to ensure you eat the right foods to manage your condition. Certain foods can aggravate your symptoms, while others can help reduce the size of the gland.  Here is a list of foods that you should try to avoid if you have...

The bladder is a hollow organ in the lower abdomen that stores and excretes urine produced by the kidneys. Urine travels from each kidney via tubes called ureters. The waste liquid leaves the bladder and exits the body through another tube called the urethra. As the bladder fills up with...

We all need a good night´s sleep to feel refreshed and rested in the morning. However, constantly getting up during the middle of the night because you need to visit the bathroom can lead to sleep deprivation and impair your quality of life. Nighttime urination or nocturia is only really...

As most men age, the prostate grows. Enlargement not caused by cancer is known as benign prostatic hyperplasia or BPH. The condition can cause several urinary problems as well as impact sexual health. When the prostate is enlarged, it pushes against urinary structures. This includes the neck of the bladder...

An enlarged prostate - also called benign prostatic hyperplasia (BPH) - is a condition in which the gland increases in size and is not cancerous. It is normal for the prostate to become enlarged as men age. This small, muscular gland is about the size of a walnut in younger...

If you are having trouble urinating or getting up frequently to pee in the middle of the night, you may have benign prostatic hyperplasia (BPH) or an enlarged prostate. You will need to book an appointment with your doctor to determine whether this is the case. They will make their...

For men with benign prostatic hyperplasia (BPH) or enlarged prostate, pelvic muscle exercises known as Kegel exercises can relieve symptoms by strengthening the muscles around your bladder and penis. While generally considered beneficial for women during childbirth, Kegel exercises may help with urinary symptoms like:  Waking up to urinate...

An enlarged prostate, or benign prostatic hyperplasia (BPH), can cause a number of irritating symptoms - typically urinary problems such as a weak urinary stream and waking up during the night to urinate. BPH is not a serious health threat and is not linked to cancer, but it may affect...

Several treatment options are available when men are diagnosed with an enlarged prostate (benign prostate hyperplasia, or BPH). The most common surgical procedure for this non-cancerous prostate gland enlargement is transurethral resection of the prostate or TURP. But some men will not need to go under the knife. They can...

The prostate is a walnut-sized gland surrounding the urethra, a hollow tube that carries urine out of the body. In addition to controlling urine flow, it produces seminal fluid that supports the activities of spermatozoa. The prostate enlarges naturally throughout a man's life, which can squeeze or partially block the...

Men are often uncomfortable talking about prostate issues. Consequently, you may not know where or what it is or its role in the male body. You might only hear about it in relation to older men having difficulty urinating. So in this article, we´re going to provide a few basic...

As men get older, their prostate grows. This is a fact of life. Usually, it isn´t a problem, but some men will require treatment to reduce its size, which may mean surgery. The prostate is a male reproductive system gland underneath the bladder and surrounding part of the urethra (the...

Non-cancerous enlargement of the walnut-shaped prostate gland can make life difficult and miserable for millions of men. The condition known as benign prostatic hyperplasia (BPH) is common in older men and can severely impact their quality of life.  When the prostate enlarges, it puts pressure on the bladder. This restricts...

When a man reaches the age of 25, the prostate gland starts to grow, a normal development phase known as benign prostate hyperplasia (BPH).  BPH is a benign condition that doesn’t lead to cancer, although the two can coexist. Around 50% of men with BPH may never develop any symptoms,...

Benign prostatic hyperplasia (BPH) is a non-cancerous prostate gland enlargement, mostly affecting men aged 50 or over. BPH is such a common condition that doctors believe all men will have an enlarged prostate if they live long enough. Typical signs include frequently having the urge to urinate and a weaker...

The prostate artery embolization (PAE) procedure shrinks the prostate to improve urinary tract symptoms caused by benign prostatic hyperplasia (BPH). This non-cancerous prostate gland enlargement affects 50% of men over the age of 50 and around80 % of those over 70. Initially, surgery was the only option to treat the...

Prostate artery embolization (PAE) is a relatively new treatment that helps improve the symptoms of benign prostatic hyperplasia (BPH), also called prostate gland enlargement. This noncancerous prostate condition typically affects men as they age and causes uncomfortable urinary symptoms such as a weak urine stream, incomplete bladder emptying and increased...

Living with an enlarged prostate can seriously affect your overall quality of life. Not only can it be extremely uncomfortable, but it may also slow down the flow of urine and impact ejaculation. Approximately 50% of men between 51 and 60 develop the condition, and that number steadily climbs with...

If you’re suffering from an enlarged prostate, chances are your doctor has told you that the only treatment option is TURP or transurethral resection of the prostate. Well, the good news is that it may not be necessary for you to undergo prostate surgery. Your symptoms can be relieved with...

If you've been diagnosed with Peripheral Artery Disease (PAD), you're probably feeling anxious and worried that you didn't entirely take in everything that your doctor told you. Don't worry. In this article, we'll discuss everything you need to know to set your mind at ease. What is Peripheral Artery Disease?...

Approximately 24% of Americans have varicose veins, and contrary to what you may think, it's not a condition confined to women or the elderly. These twisted, bulging veins affect all ages and any gender and can lead to serious medical issues such as blood clots. Am I at risk of...

If you’ve recently been diagnosed with Pelvic Congestion Syndrome, you’re certainly not alone. PCS prevalence is high, with 15% of women aged 18-50  suffering from the condition in the United States and up to 43.% worldwide. What is pelvic congestion syndrome? PCS is one of the primary causes of chronic...

It’s hardly surprising that every medical professional advises their patients to boost circulation. Healthy, efficient blood flow enables every organ in the body to function correctly. It helps keep the heart healthy, heal wounds faster, keeps the brain sharp, and even gives your complexion a healthy glow.    When circulation...

If you suffer from poor circulation, it’s essential to understand how cold weather has the potential to be dangerous. Not only do cooler days increase a person’s risk of serious illness from coughs, heart and lung problems, falls, or even the flu, but veins can also be affected. Carry on...

Peripheral artery disease (PAD), also known as peripheral arterial disease, is a common and severe circulatory problem involving the abnormal narrowing of the arteries. When narrowing occurs, parts of the body (particularly the legs and arms) don't receive enough blood to keep up with demand.  This can result in a...

A diabetic ulcer on the foot is a break in the two top layers of skin, the epidermis and dermis, but it may also extend more deeply to the tendons and even the bone. These open wounds occur in approximately 15% of people with diabetes, according to the American Podiatric...

Your circulatory system carries nutrients, oxygen and water via blood through the body so it can remain strong and healthy. When blood flow is reduced, your cells don't receive as much oxygen as they need, and you may experience symptoms of poor circulation. These include cold extremities, muscle cramps, feeling...

Neuropathy is a common complication of diabetes, a type of nerve damage that typically results in tingling sensations, pain, numbness and muscle weakness. The causes are uncontrolled high blood sugar (glucose) levels and decreased blood flow.  There are four main types of neuropathy and the symptoms you may experience depend...

Critical limb ischemia is a severe blockage in the arteries that significantly reduces blood flow to the lower extremities. It is considered the most serious form of peripheral artery disease (PAD) and results in severe pain in the toes and feet even while resting.  The reduced blood flow is caused...

Gangrene is the death of body tissue due to infection and a loss of blood supply. The condition is typically caused by an injury and commonly affects the extremities - fingers, feet and toes. People with diabetes are at an increased risk of developing gangrene because uncontrolled blood sugar levels...

A diabetic ulcer on the foot is one of the most common complications of diabetes affecting approximately 19% to 34% of people with the metabolic disorder. Ulcers can develop anywhere on your feet or toes and left untreated, can lead to severe infections that may result in amputations. The most common...

When you have diabetes, you need to take extra special care of your feet. People with metabolic disease are at increased risk of suffering from impaired circulation and nerve damage in their feet. Wearing uncomfortable and ill-fitting shoes can make you more susceptible to developing a harmful condition. That's why...

Honey has been used for centuries to treat burns, boils, infected and non-healing wounds and ulcers because of its anti-inflammatory and antibacterial properties. The sweet, viscous food substance made by honey bees and related insects can also treat diabetic wounds and help prevent amputations. Honey As A Wound Healer Diabetes...

Diabetic ulcers on the foot are sores formed below the ankle as a result of a break in the skin that exposes layers underneath. Approximately one in four people with diabetes will develop at least one foot ulcer following diagnosis, and they're responsible for more hospital admissions than any other diabetic complication....

Exercise can benefit everyone, including people with diabetes. It can play an essential part in managing your condition, blood sugar levels and weight, as well as improving your overall health and wellness.  In fact, physical exercise is so important that the American Diabetes Association (ADA) recommends that people with type 2 diabetes...

COVID-19 is still a new disease, and there is a lot we don´t know. However, new information is being unearthed all the time, including the relationship between coronavirus and diabetes. In this article, we´re going to answer some of the frequently asked questions about how COVID-19 impacts people with diabetes....

Cigarette smoking is one of the most important changeable risk factors for peripheral arterial disease, a narrowing of the peripheral arteries of the arms, legs, head, and stomach. More than 200 million people around the world are affected by PAD, and many of them smoke. In a study published by...

Diabetes can take its toll on your whole body, including putting you at risk of dental and oral health problems such as diabetic ulcers in the mouth and gum disease. Mouth Ulcers Mouth ulcers are sores or lesions that typically appear on the soft tissue and inner parts of the...

Peripheral arterial disease (PAD), also known as poor circulation, hardening of the arteries and peripheral artery disease, is a narrowing of the arteries resulting in reduced blood flow to the arms, legs, heads and stomach.  The most common cause is atherosclerosis, an accumulation of fatty deposits (plaque) inside the arteries....

Following any wound, the body's immune system kicks into action. It sends blood clotting factors and other blood products to repair the injury and white blood cells to stop infections from taking hold. However, for a person with diabetes, the wound healing process is often slower.  Poor circulation leads to...

Poor circulation is where parts of your body, especially the hands and feet, receive insufficient amounts of blood. Excess sugar in the bloodstream of people with diabetes can cause blood vessels to narrow, which reduces the amount of blood flowing. This can lead to a host of complications from minor...

Amputation is one of the most feared complications of diabetes. Often it involves removing toes, feet and lower legs. The problems typically start in the feet with calluses that may progress to ulcers and complicated wound infections. Amputation is commonly needed if gangrene sets in, damage to the lower extremities is...

Diabetes affects many parts of the body, including the nerves, heart, brain, kidneys and skin. Healthy people experience similar skin problems, but those with diabetes are at a higher risk. From blisters and diabetic wounds to dry skin and reddish or brown patches, there are numerous warning signs you could...

Once we get a cut or a scrape, our body´s immune system and wound healing mechanisms go into full swing, warding off germs to help prevent the wound from becoming infected. Blood clots, a scab forms over the injury, and it begins to heal in optimum fashion.  However, for people...

Many people with diabetes experience pain and discomfort in their feet because of nerve damage, poor circulation or both. Circulation is the umbrella term for how blood is pumped around the body by the heart. Blood transports oxygen from the lungs to every cell and removes carbon dioxide and other...

Diabetic ulcers on the foot can affect people with both type 1 and type 2 diabetes, occurring when the skin breaks down and skin layers beneath become exposed. These slow-healing wounds can become a serious health issue because they carry a high risk of infection, which may spread to the...

Do you have an enlarged prostate? Are you having trouble starting to pee, or are you frequently peeing, especially at night? If so, you could have benign prostate hyperplasia (BPH), otherwise known as an enlarged prostate, one of the most common diseases affecting aging men. Treatment for the condition can depend...

PCS (Pelvic congestion syndrome) is essentially varicose (enlarged) veins in the pelvis. This condition causes chronic pain in the pelvic area and affects up to 30% of women. In some women, the veins in the lower abdomen are not working well due to faulty valves. Consequently, blood that should be pumped...

Are you experiencing muscle cramps? Is there a stinging feeling in your limbs? Do you have cold or numb hands? If you answered "yes" to any of these questions, you could be suffering from poor circulation. For people with diabetes, poor blood circulation, where one or more parts of the...

CLI) Critical limb ischemia is a serious condition brought on by inadequate blood flow to some parts of the body. It is a severe form of peripheral arterial disease (PAD) and is usually the result of a blockage of the arteries, the vessels that supply blood to the body.  Critical...

A foot ulcer is one of the most common and serious complications for people with diabetes, occurring in approximately 15% of patients, according to the American Podiatric Medical Association. Diabetic ulcers on the foot can occur in anyone with type 1 and type 2 diabetes and refer to an open sore...

Diabetic wound infections are common and preventable occurrences that increase the risk of amputation. According to the American Podiatric Medical Association (APMA), approximately 15% of diabetic patients develop a diabetic foot ulcer and six per cent of those will be hospitalized due to wound infection or other complications. As with...

People with diabetes are at an increased risk of developing peripheral artery disease (PAD), a common circulatory problem caused by narrowing of the peripheral arteries (those that don't supply blood to the heart and brain). This typically results in reduced blood flow to the head, arms, stomach and legs, causing...

You’ve probably heard of amputation but do you know what it means in medical terms? Don’t worry, most people don’t know the answer, which is why we thought we’d post an article defining amputation, its drawbacks, and an explanation of how an atherectomy can prevent the need for amputation. So...

You’re probably aware of diabetes and gangrene but do you know the connection? Without early diagnosis and treatment, gangrene can quickly lead to the need for limb amputation. If you have diabetes, recognizing the symptoms of gangrene and understanding why you face a greater risk of developing it is critical....

Did you know that people with diabetes are susceptible to nerve damage and circulation issues? For some diabetics, these issues may necessitate foot or lower limb amputation. To put the severity of this problem into perspective, there are almost two million people living in the United States with limb loss....

Most people consider unsightly varicose veins to be an irritating cosmetic problem and nothing to be unduly concerned about. However, in some cases, they can indicate the presence of a deeper problem. While there are numerous harmless reasons for these damaged veins to make an appearance, they can also be...

As women enter menopause, normally in their early 50s they experience yet another shift in their hormone levels. Menopause causes several changes in the body and its functions including changes to sleep, mood, hair and vascular health. It pays to be aware of the close link between menopause and varicose...

You are what you put in your mouth Did you know that approximately 150,000 new patients are diagnosed each year with chronic venous insufficiency? Or that 20% of Americans are thought to have some type of varicose vein disorder? Chronic Venous Insufficiency is a common clinical problem in the United...

While it’s true that few men worry about varicose veins when they’re relaxing on the beach, it’s important for them to be aware that varicose veins aren’t just for women. The number of men with varicose veins is about 25% nationwide and makes up a significant percentage of our patient...

If you’re suffering from diabetes then you probably know the importance of managing your blood sugar levels to avoid serious complications such as poor blood flow and nerve damage which can lead to sores or ulcers on the feet. If you have diabetes then it’s critical to take steps to...

According to research carried out by The Sage Group in November 2013 approximately 50% of patients suffering from a diabetic foot ulcer (DFU) were also suffering from peripheral artery disease (PAD). This was a significant find since research revealed that DFU with PAD is quite different concerning location, morbidity, severity,...

The term diabetic foot typically refers to ever-increasing complications in the feet of people suffering from diabetes mellitus. Peripheral neuropathy, one of the most prevalent foot problems associated with diabetes, can lead to vascular disease, ulceration and place a person at increased risk of infection. It can also, in some...

The saphenous vein (otherwise known as the great saphenous vein or GSV) is the longest in the human body. It extends from the top of the foot to the upper thigh/groin area and like all veins, problems can occur. So what issues are associated with the GSV and more importantly,...

With national pulmonary rehabilitation week just around the corner (March 14-20) now seems like the perfect time to talk about deep vein thrombosis or DVT for short. Deep vein thrombosis is a serious condition caused by a blood clot in the vein (usually the leg) so it’s important to know...

Peripheral arterial disease more commonly referred to as PAD occurs when the outer (peripheral) arteries that serve the head, neck, and stomach narrow. This ‘narrowing’ occurs when the arterial walls become clogged with plaque. One of the most severe forms of PAD is critical limb ischemia which occurs when the...

Photo accreditation: https://www.ecolife.zone/herbal-remedies/  Home Remedies For Varicose Veins – Do They Really Work? You don’t have to go very far to find a plethora of home remedies for varicose veins. In fact, a quick internet search brings up over 15 pages of results. Treatments typically involve the use of poultices...

When it comes to managing health, it’s important to understand a condition so that you can better control it. However, there are times when physicians use terms interchangeably without disclosing what they mean. Take PAD vs PVD for instance. Although they sound the same, there are subtle differences that you...

Chances are, the term ‘varicosities’ isn’t something that many people have come across, yet it’s a technical term for something that affects around 22 million American women between the ages of 40 and 80 every single year – varicose veins. What are varicose veins (varicosities) and how do they occur?...

Varicose veins can seem to appear out of nowhere bringing problematic symptoms like itching, aching, burning and swelling. It’s only natural therefore that having them treated can seem like a huge relief. But have you ever wondered what happens to varicose veins after treatment? Firstly, your treatment options The first...

What does the start of a new year signify to you? A fresh start or a new you perhaps? A year full of renewed hope or a time to reflect? Whatever you decide, there is always going to be one certainty… by the end of it, we’ll be another year...

Just as the food you eat can impact your overall health, it can also affect your vein health. But while eating a good diet won’t eradicate existing conditions such as varicose veins, good nutrition can and will stop them from getting worse. So how do the foods you eat impact...

Like a wide variety of conditions vein disease typically occurs in stages. At first, you might not even notice the subtle changes in your limbs, particularly your legs, but if you are at risk from vein disease then it’s important to assess yourself because there are some signs that you...

Suffering from vein disorders like varicose veins can be worrying. Not only because problematic veins can be linked to health problems but also, when they do start to swell or bulge, you might be concerned that they could burst or rupture. Moreover, if they do, is it dangerous? Firstly veins...

When you’re young it’s easy to assume that a lot of health problems such as varicose vein only affect old folk. But unfortunately, you’d be wrong. You see, even people in their 20s are at risk of developing a vein disorder. While on the whole young people are more resilient...

You’re pregnant – Congratulations! Being pregnant is an exciting time but it also throws up certain concerns that you may want answers to or reassurance. One common concern is varicose veins and whether you’re likely to get them during pregnancy. If this is your first pregnancy then obviously you’ve nothing...

While compression therapy has been known about for thousands of years – compression socks or stockings as we know them today, have only been around since the late 1930s. Physicians in ancient Egypt, for example, used a primitive form of compression bandage to bind and treat leg injuries but it...

Many people give little or no attention to visible leg veins and this is understandable. It could be that veins have gradually become present over the years and because of this people will often put it down to subtle cosmetic changes or simply signs of growing old. In some cases,...

If you’re like most guys you probably think that varicose veins are a woman’s problem and not a big deal. Well, think again. While generally varicose veins are more common in women and older adults, figures from AHA Journals state that varicose veins affect 22 million US women and 11 million US men between...

Varicose veins can cause discomfort and pain. Perhaps you’re already experiencing the itching, throbbing, and burning associated with problematic veins. Not so long ago, treatment for varicose veins involved surgical vein stripping but thankfully, advances in technology mean patients can now benefit from a variety of non-surgical treatments. Over the...

If it’s hot, or you’ve been on your feet all day, it isn’t uncommon for you to experience some type of leg or ankle swelling. Other causes like hormonal fluctuations, dietary changes and even certain types of medication can also trigger the limbs to swell. However, in many cases, the...

Successful treatment and management of varicose veins require a good deal of planning. So while here at the Midwest Institute for Non-Surgical Therapy (MINT) we are well adept at treating patients with varicose vein problems, we know from experience that the cooler fall and winter months help our patients better...

There are so many myths surrounding varicose veins that often it’s difficult to know which are true and which are not. We’ve dissected 5 of the most common varicose vein misconceptions. By separating fiction from fact, you and a vein specialist can determine what’s the best course of treatment for...

Anyone who has spider veins will know that they’re primarily found on the surface of the legs and face. The question is… are they just a cosmetic nuisance or are they something to be concerned about? Before we get into the dilemma of spider veins and whether you should or...

Many people with varicose veins find them more of a cosmetic issue than a medical problem. In other words, they don’t pose a medical threat. However, there are other people whose varicose veins cause significant aching and pain and even embarrassment. For some individuals, varicose veins can lead to other...

While many clinics still use varicose vein stripping as a treatment for painful varicose veins, we prefer to offer patients treatments that are minimally invasive and don’t require surgery. One such treatment is VenaSeal. This is a closure system that works by gluing veins shut using medical superglue. Yes, really!...

We can’t blame you for trying a few home remedies to cure your spider veins, such as ginger tea, massage, and exercise but the unfortunate truth is that visible veins aren’t something you can fix at home. In this article, we’re going to talk about the causes of spiders veins,...

When it comes to fibroid size, you may be surprised to know that they can grow to be as small as a pea or as large as a watermelon. Moreover, they can develop either singularly or in multiples. Where a single fibroid can be as small as an inch in...

Some estimates state that as many as 70% of women in the USA develop uterine fibroids during their childbearing years. Yet, not all are diagnosed as only a third of cases are large enough to be detected by a healthcare provider during a routine examination. While we do know that...

If you suffer from fibroids then making a decision to undergo any kind of treatment is never easy. However, if your uterine fibroids are causing heavy bleeding during menstruation, chronic discomfort, and even infertility, then undergoing uterine fibroid embolization (UFE) should be a serious consideration. Uterine fibroid embolization is in...

It’s thought that over two-thirds of the population will experience varicose veins at some point in their lives. One of the most common questions we get asked here at the Midwest Institute of Non-surgical Therapy (MINT) is ‘Can varicose veins get worse?’ In this post, we’ll set out to answer...

Do you suffer from non-healing leg, foot, or toe wounds, or leg cramps or pain triggered by activity or walking? If so, you’re not alone. These are all common symptoms of P.A.D or rather, peripheral artery disease, a problem that affects around 12 million Americans. Peripheral artery disease is a...

According to the National Institute of Health, it’s estimated that somewhere between 70% and 80% of all women will get fibroids at some point in their lives. Fibroids are in fact abnormal growths that develop in, on, and around the uterus and in some cases can make life pretty uncomfortable...

When veins become varicose they are distinguishable by their unsightly, bulging, and sometimes painful structures that appear just below the surface of the skin. Often caused by faulty or damaged valves, they occur when blood is allowed to pool or collect in the area rather than to pass or flow...

Both polycystic ovaries and uterine fibroids are conditions that cause growths to form in or on the female reproductive organs and to all intent and purpose they appear similar. Both conditions have the ability to cause pelvic pain, disrupt menstrual cycles and can affect fertility. Moreover, both conditions have also...

PAD or Peripheral Artery Disease affects 1 in 20 Americans and is a common circulatory problem. It occurs when severely narrowed arteries cause a reduction in blood flow to the limbs – Usually the legs. This, in turn, causes symptoms like leg pain, muscle pain or muscle cramping where the...

The human body contains millions of veins! Some of which are so small that they can’t be seen with the naked eye. Others don’t even have names. Yet, each and every one of them plays a hugely important role. To put it simply, without them, our bodies would fail to...

As the name suggests uterine fibroids are usually benign non-cancerous tumors that form in the uterus. They consist of dense fibrous tissue and can appear almost any time after puberty. In many cases, fibroids don’t present any problems and are usually diagnosed during pregnancy or during the menopausal transition. One...

Critical limb ischemia is the most severe type of peripheral artery disease (PAD) that a person can have. In essence, it’s a severe blockage of the arteries in the lower limbs caused by a build-up of plaque on the interior walls. So how serious is the problem? The answer…very! Studies...

It’s understandable to think that spider veins and varicose veins are one in the same thing. After all, they can both be problematic and have similar causes, symptoms, and treatments but in reality, they are different and therefore they should be treated as such. Firstly, however, it’s worth taking a...

If you’re struggling to conceive then one reason could be that you might have fibroids. These are tumors or lumps which can occur singly or in clusters within the wall of the uterus. Fortunately, they are almost always benign but unfortunately, they can cause havoc with fertility and pregnancy. Fibroids...

When it comes to peripheral artery disease, risk factors – or rather, the causes behind the problem – are numerous. However, while there are some factors we unfortunately can’t control, there are also many that we can. In this post, we’ll take a closer look at those risk factors in...

It’s thought that Chronic Venous Insufficiency (CVI) affects up to 40% of the US population because in many cases, it goes undiagnosed. The simple reason for this is that (in the early stages at least) CVI doesn’t always develop physical signs. Instead, it’s often passed off for leg cramps or...

Before uterine fibroid embolization, the only real alternative for the removal of uterine fibroid growth was major surgical processes such as a myomectomy or a hysterectomy. Naturally, these are life-changing corrective procedures that can involve long recovery periods. Alternatively, uterine fibroid embolization (UFE) requires minimal or no hospital stay and...

In the US alone, over 8 million adults suffer from peripheral artery disease (PAD) and while it’s thought that there is no real ‘cure’, evidence suggests that it is possible to reduce some or many of the symptoms associated with it by adopting simple lifestyle changes. In doing so, these...

Have you recently discovered bulging veins in your legs? If so, you’re not alone. According to research, more than 40 million Americans suffer from bulging (varicose) veins. But what causes them? In essence, unsightly bulging veins occur when excess blood collects or pools inside the veins. This is usually due...

Let’s face it, if you’re a woman in your child-bearing years, you’re highly likely to be familiar with the word ‘fibroids’. The good news is that as far as tumors go (fibroids are a benign version) they very rarely become cancerous.  Moreover, they aren’t usually associated with an increased risk....

Last month (September) was peripheral artery disease awareness month. P.A.D (as it is more commonly known) affects around 8.5 million Americans over the age of 60 but what exactly is it and why is it so prolific? More importantly, how do you recognize the signs? Firstly, what exactly is P.A.D...

Here at the Midwest Institute for Non-Surgical Therapy (MINT), we’re often asked the question “Can fibroids shrink with diet?” In truth, diet alone cannot cure fibroids, however, a well-balanced diet can and does help to ease many of the symptoms and complications associated with fibroid growth. So what exactly are...

Veins aren’t something we often about – until that is, we have a problem. Whether that’s a painful varicose vein or a more serious condition, one thing’s for sure, you can’t live without them. Of course, veins are responsible for carrying blood to the heart but what else can veins...

Typically, varicose veins are distinguished as unsightly blemishes just beneath the surface of the skin and while not always painful, it’s easy to ignore them hoping they will simply go away. The problem is that when left untreated, they can cause a whole host of varicose vein problems. It’s true...

Uterine fibroids are non-cancerous tumors that form within the uterus. While they are not normally dangerous, they can in some cases cause pain, discomfort, and abnormal bleeding. As fibroid growth is predominantly stimulated by the hormones estrogen and progesterone, it is understandable to assume that when hormone levels start to...

While nobody wants purple building veins across their ankles or legs, did you know that over 40 million people in the US suffer with varicose veins? What’s more, if both parents suffer with varicose veins then there’s is a chance that you’ll suffer too in later life. However, because this issue...

If your clothes are fitting a little tighter, you’re struggling to tone your tummy and you’ve put on a few pounds recently, you might not think that it’s due to uterine fibroids. Well unfortunately – although it’s not a well-known symptom – fibroids can indeed cause weight gain, especially around...

Have you recently noticed bulging on your legs or spots of discoloration? If so, it could be due to varicose veins, a common health issue that – aside from being a cosmetic concern – can also become a painful and uncomfortable one too. When left without treatment, it may also...

If you’ve just been diagnosed with uterine fibroids then understandably, you might be feeling slightly shell-shocked, somewhat confused, and certainly, a little worried. Thoughts of “What exactly are they?” and “Are they dangerous?” are probably running through your mind. However, unlike periods and the menopause, fibroids are not widely talked about,...